Note: You can watch this teaching on CrossWalk’s YouTube channel.
Erin Findley, Psy. D. was my guest this week, offering insight from Emotionally Focused Therapy. I encourage you to check out the following resources to help you experience greater relational health:
1. Hold Me Tight Book
2. Hold Me Tight Online - (It's actually $147 USD, not $147 CAD as I was originally told - sorry about that!)
https://holdmetightonline.com/
3. Northern CA Community for Emotionally Focused Therapists
4. My website